Do you want to learn how to help yourself by using your hands? Release daily tension and negative emotions, improve your mood, or simply find calm and peace!

Jin Shin Jyutsu is a Japanese healing art that helps us release tension and boosts our innate healing abilities. It is powerful, it is versatile, it comes with no side effects or contraindications, it can be practiced together with any other healing modality including conventional medicine, and above else – it requires only our own two hands.

Self-paced classes

Self-Help 101 In Movement With Jin Shin Jyutsu

Interactive classes

Self-Help 101 Introduction to the Art of Helping Oneself

Self-Help 102 Harmonize, Don’t Analyze

Self-Help 200 Relax with Jin Shin Jyutsu

Self-Help 201 Number Is the Ruler of Forms and Ideas

Self-Help 301 The Seven Universal Laws