Do you want to learn how to help yourself by releasing daily tension and negative emotions, improving your mood, or simply finding calm and peace?

Jin Shin Jyutsu is a Japanese healing art that helps us release tension and boosts our innate healing abilities. It is powerful, it is versatile, it comes with no side effects or contraindications, it can be practiced together with any other healing modality including conventional medicine, and above else – it requires only your own two hands.

Are you interested in taking a class with me but do not live in the Northern Virginia area? You can take an online class that I have created on UDemy. To find more, follow the links below.

Self-Help 101 Introduction to the Art of Helping Oneself (in person)

In Movement With Jin Shin Jyutsu (online on UDemy)

Self-Help 102 Harmonize, Don’t Analyze (in person)

Self-Help 200 Relax with Jin Shin Jyutsu (in person or via Zoom)

Self-Help 200 is an open-format class, tailored to the individual needs of the participants. Familiarity with the basic Jin Shin Jyutsu principles is required.

Self-Help 201 Number Is the Ruler of Forms and Ideas (in person or via Zoom)

Self Help 201 is about the numbers, their functions, and how numerology is incorporated into the principles and applications of Jin Shin Jyutsu.

Self-Help 301 The Seven Universal Laws and Jin Shin Jyutsu (in person or via Zoom)

Self Help 301 explores the connection between the perennial philosophy and the art of Jin Shin Jyutsu.