Category Archives: Effortless Reality

In Movement With Jin Shin Jyutsu

If you have wondered why I haven’t posted anything since before Christmas, please know that it was a good reason! I have just completed and published an online Self-Help class available on Udemy called In Movement With Jin Shin Jyutsu. In the past year, I have received several inquiries into my classes, but the logistics…

I’ll Take Forgiveness For $1,000

The other day, I came across the Insomnia Jeopardy from the New Yorker Cartoons. I laughed so much that I had to share it with friends and family. Apart from the last column – I guess I have no Hollywood aspirations – I have hit each of the other categories. My personal favorites would be the first and…

Facing Our Shadows

“The Light shines in the darkness, and the darkness did not comprehend it.”KJV, John 1:5 Our path towards awareness, fulfillment, happiness, and ultimately enlightenment inevitably leads us through murky mental landscapes of fear, anger, denial, hatred, and self-pity. Each path is different and unique, but regardless of the circumstances, it occasionally veers to dark and…