Category Archives: Self Help

How to Restore Your Balance When You Feel Light-Headed

Have you ever felt light-headed and faint after a long and exhausting trip? I just completed my 13hr-long trip across the Atlantic and most of Europe and I was feeling slightly weak and lightheaded. Loss of sleep, mild dehydration from the airplane ride, and reduced food intake were probably combining to make me feel a…

Self-Help 200

Relax with Jin Shin Jyutsu Description Experience Jin Shin Jyutsu’s power of transformation – turn the tension and negative attitudes into peace and tranquility. Self-Help 100 is an eight-week class meeting once a week. Each class lasts 1.5 hours and includes a brief check-in, time for Q&A, and the experience of 1-2 Jin Shin Jyutsu…

Self-Help 301

The Seven Universal Laws and Jin Shin Jyutsu Description Self-Help 301 explores the connection between the seven Universal Laws handed down through the Perennial Philosophy and Jin Shin Jyutsu. For class schedule and the beginning of the next class, email me directly. The pricing and the class policies are published in our Brochure.  Prerequisites Familiarity…