If you have wondered why I haven’t posted anything since before Christmas, please know that it was a good reason! I have just completed and published an online Self-Help class available on Udemy called In Movement With Jin Shin Jyutsu. In the past year, I have received several inquiries into my classes, but the logistics…
The other day, I came across the Insomnia Jeopardy from the New Yorker Cartoons. I laughed so much that I had to share it with friends and family. Apart from the last column – I guess I have no Hollywood aspirations – I have hit each of the other categories. My personal favorites would be the first and…
Have you ever felt light-headed and faint after a long and exhausting trip? I just completed my 13hr-long trip across the Atlantic and most of Europe and I was feeling slightly weak and lightheaded. Loss of sleep, mild dehydration from the airplane ride, and reduced food intake were probably combining to make me feel a…
With the flu season in its peak and the whole family just recovering from the current bout of coughing and congestion, I thought I could share a Jin Shin Jyutsu hold for some relief. I just did it on myself last night and felt it immediately. After about 20 minutes, the quality of my breathing…
